APP
|
DESCRIPTION
|
| 7Cups |
Anonymous support & counseling from trained active listeners |
| Booster Buddy |
Manage your personal wellness journey and earn achievements |
| Calm Harm |
Tasks to help you resist or manage the urge to self-harm |
| eMoods |
eMoods is a mood charting journal perfect for logging Bipolar disorders |
| Evolve |
Track emotions, feelings, behaviors, and thoughts |
| Fabulous |
Build a better morning routine, improve your sleep cycle, & more |
| Fear Tools |
Designed to help you combat anxiety, aiding you on your road to recovery |
| Huddle |
Share your story without risk or judgment in a comfortable space |
| Mood Log |
Easy to keep track of any mood related information |
| Mood Mission |
Activities & mental health strategies that are quick & easily achievable |
| Mood Notes |
Track your mood over time, avoid common thinking traps & more |
| Mood Triggers |
Identify things that can trigger your anxious and depressed moods |
| Moodpath |
Interactive depression screening and improve your mental well-being. |
| Nomie |
A simple life tracker and mood diary that's completely private |
| Pacifica |
Psychologist-designed tools to address stress, anxiety, & depression |
| Panic Shield |
Contains 4 different tools to protect against panic attacks |
| Pride Counseling |
Online counseling platform for the LGBTQ community |
| Project Toe |
Safe & anonymous place to express how you’re really feeling |
| ReachOut |
Support Network for patients & caregivers with chronic conditions |
| Rootd |
Overcome panic attacks and anxiety the moment they strike |
| Safety plan |
Easily access your safety plan, view coping strategies & call for help. |
| #SelfCare |
Our goal is simply to feel better. There is just us and our feelings |
| Self-Help Anxiety Mgmt |
Offers a range of self-help methods for people managing anxiety |
| Talk Life |
Safely share struggles with self-harm, depression, anxiety, stress, & more |
| TalkSpace |
Text, audio, and video therapy & counseling from licensed therapists |
| Uncut |
An outlet to find healthy alternatives to self-harm, support hotlines & more |
| Wysa |
An emotionally intelligent chatbot that reacts to manage anxiety & more |
Check out our list of apps to help manage your mental health. Know of a useful app that's not on the list? Please contact us!