Check out our list of apps to help manage your mental health. Know of a useful app that's not on the list? Please contact us!

APP

DESCRIPTION

7Cups Anonymous support & counseling from trained active listeners
Booster Buddy Manage your personal wellness journey and earn achievements
Calm Harm Tasks to help you resist or manage the urge to self-harm
eMoods eMoods is a mood charting journal perfect for logging Bipolar disorders
Evolve Track emotions, feelings, behaviors, and thoughts
Fabulous Build a better morning routine, improve your sleep cycle, & more
Fear Tools Designed to help you combat anxiety, aiding you on your road to recovery
Huddle Share your story without risk or judgment in a comfortable space
Mood Log Easy to keep track of any mood related information
Mood Mission Activities & mental health strategies that are quick & easily achievable
Mood Notes Track your mood over time, avoid common thinking traps & more
Mood Triggers Identify things that can trigger your anxious and depressed moods
Moodpath Interactive depression screening and improve your mental well-being. 
Nomie A simple life tracker and mood diary that's completely private
Pacifica Psychologist-designed tools to address stress, anxiety, & depression
Panic Shield Contains 4 different tools to protect against panic attacks
Pride Counseling Online counseling platform for the LGBTQ community
Project Toe Safe & anonymous place to express how you’re really feeling
ReachOut Support Network for patients & caregivers with chronic conditions
Rootd Overcome panic attacks and anxiety the moment they strike
Safety plan Easily access your safety plan, view coping strategies & call for help.
#SelfCare Our goal is simply to feel better. There is just us and our feelings
Self-Help Anxiety Mgmt Offers a range of self-help methods for people managing anxiety
Talk Life Safely share struggles with self-harm, depression, anxiety, stress, & more
TalkSpace Text, audio, and video therapy & counseling from licensed therapists
Uncut An outlet to find healthy alternatives to self-harm, support hotlines & more
Wysa An emotionally intelligent chatbot that reacts to manage anxiety & more